DBT Coach 5.0.4

Resiliens Inc. – Freeware – iOS
uit 1345 stemmen

Laatste versie
5.0.4 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools. It is designed for individuals managing ongoing conditions such as Borderline Personality Disorder, other personality disorders, anxiety, depression, and stress-related issues. Additionally, it is suitable for those looking to improve their overall mental well-being.

DBT Coach is rooted in clinical rigor and evidence-based techniques, making it a reliable resource. It undergoes regular reviews by clinical experts and is frequently cited in journals.

Users of DBT Coach have reported significant improvements in their assessment scores within the first 90 days, indicating that the app effectively helps people feel better.

<h3>Key Features:</h3>
<ul>
 <li>Video lessons and animations: Learn and practice DBT skills through engaging videos and fun animations that aid in remembering the techniques. The app offers over 100 videos and 200+ animations to guide you.</li>
 <li>Diary card: Keep track of your progress by using the user-friendly diary card feature for skills and target behaviors. Summary screens provide a clear overview of your progress, and analytics offer insights into your behavior patterns as you learn new skills. You can also share this information with your therapists or care team.</li>
 <li>Progress tracking and motivation: Track your journey and monitor your progress while obtaining new skills. The app provides awards for completing tasks related to skill acquisition or maintaining existing skills.</li>
 <li>Exercises and practice ideas: Access a wide range of exercises similar to those used in actual DBT skills training. With over 100 exercises available, you can review your history and compare your progress over time. Each exercise is directly linked to the relevant lesson.</li>
 <li>Meditation library: Choose from over 1,000 meditations from renowned teachers around the world, covering various themes.</li>
 <li>Favorites list: Save frequently used skills and meditations for easy access.</li>
 <li>Crisis survival list: Manage crises more effectively with this feature.</li>
 <li>Community engagement: Connect with other members of the DBT Community through discussion groups and peer support groups. This provides a safe space to practice and share your DBT skills.</li>
 <li>Clinician integration: The app seamlessly integrates with a clinician app. If your therapist is using the app, you can easily share your diary card and exercises without relying on email. Receive real-time feedback and engagement from your therapist.</li>
 <li>HealthKit integration: The app integrates with Apple's HealthKit to record your meditation minutes and promotes mindfulness.</li>
</ul>

The subscription for DBT Coach offers two options: a monthly payment of $11.99/month or a discounted price of $59.99 every six months. The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Users can manage their subscriptions and turn off auto-renewal in their Account Settings after purchase. If offered, any unused portion of a free trial period will be forfeited upon purchasing a subscription.

Please note, this app is not intended to replace the expertise of a professional therapist or medical practitioner. It is most effective when used as a companion app alongside DBT therapy.

For more information, please refer to the Privacy Policy and Terms of Use.
<a href="https://www.resiliens.com/privacy">Privacy Policy</a>
<a href="https://www.resiliens.com/terms">Terms of Use</a>

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Al-Anon Family Groups

Al-Anon Family Groups is a program that provides mutual support for individuals whose lives have been impacted by someone else's drinking.

Blueprint Health

Blueprint is a cutting-edge solution for effectively monitoring one's mental health. This app offers a range of key features that empower users to track their well-being in a seamless and user-friendly way.

Borderline Personality D. Test

Borderline personality disorder (BPD) is a mental health condition characterized by challenges in managing emotions and behavior, unstable relationships, and self-image concerns.

Breathe2Relax

Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body.

Castabee

Discover a space for genuine conversations with carefully chosen personal confidants. They are committed to providing you with a confidential platform where you can open up your innermost thoughts and feelings.

Couples Coach

Couples Coach is a comprehensive tool designed to assist partners in enhancing their relationship dynamics and exploring novel ways of connectivity.

Daily DBT Diary

Enhance your self-awareness by tracking your urges, emotions, and utilization of DBT skills effortlessly with the Daily DBT Diary app.

DBT Diary Card & Skills Coach

DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.

DBT Pal

DBT Pal offers a practical solution for individuals seeking to monitor their emotional states and apply Dialectical Behavior Therapy (DBT) skills effectively.

EMDR Tappers

The EMDR Tappers app, designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals, offers a convenient way to replicate EMDR therapy using just an iPhone and Apple Watch.

FreeCBT

FreeCBT is a remarkable open source thought diary designed specifically for Cognitive Behavioral Therapy (CBT), which is widely regarded as the "gold standard" of psychotherapy.

Impulse DBT

Impulse DBT by Cogni Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.

iPeriod Period Tracker HD +

A Comprehensive Health Tracking App: iPeriod® Renowned media outlets such as Glo.MSN.com and Forbes praise iPeriod® as a must-have personal assistant and a top iPhone app for busy women, respectively.

Lumosity Mind - Meditation App

Crafted by experts, informed by tradition. We have skillfully adapted age-old meditation and visualization techniques into accessible exercises that are easy to learn.

Me v PMDD

Me v PMDD is a symptom tracking app designed to assist individuals dealing with Premenstrual Dysphoric Disorder. The app provides easy-to-read symptom graphs to aid in understanding and treating PMDD effectively.

MedCircle

Discover and understand mental health conditions that are important to you. Gain access to a diverse array of leading experts in the field of mental health through our engaging video series and extensive content.

PE Coach 2

PE Coach is intended to support therapy for posttraumatic stress disorder (PTSD) in collaboration with a qualified Prolonged Exposure (PE) therapist.

Poetizer: A poetry writing app

Are you a dedicated poet who longs to connect with others who share your passion for poetry? Look no further than Poetizer, a revolutionary digital platform that aims to transform the publishing industry.

Psychology Today Professionals

The application provides a complimentary platform for members, allowing convenient access to personal profiles through mobile devices such as phones and tablets. This service has been tailored specifically for user needs.

RAINN

The RAINN app offers survivors of sexual violence and their loved ones access to essential support, self-care tools, and informative resources to assist in managing the short- and long-term impacts of sexual violence.

Sessions by Psychology Today

Access therapy from the comfort of your home with Sessions. This platform is endorsed by Psychology Today and is preferred by their network of licensed therapists. Schedule a session with your therapist today effortlessly.

Skinpick - Dermatillomania App

The Skin Pick App offers a comprehensive set of resources and tools to assist users in overcoming skin picking disorder. Whether using the free version or subscribing to the paid program, this app provides valuable support on the path to …

Stanley-Brown Safety Plan

WHAT IS A SAFETY PLAN? A safety plan is a document comprising coping strategies and social supports designed for individuals facing suicidal crises or severe distress. Its purpose is to help prevent acting on suicidal feelings.

StuffThatWorks

Are you living with a chronic condition? You're not alone anymore. Join a dedicated community for your specific condition, where you can explore the experiences of others and share your own.

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

The Dime Game

The Dime Game, derived from Dialectical Behavioral Therapy (DBT), is a beneficial technique that assists in determining the appropriate level of assertiveness in various situations.

Virtual Hope Box

The Virtual Hope Box (VHB) is a smartphone application specifically designed as a companion to treatment for patients and their behavioral health providers.

Wellness Recovery Action Plan

Wellness Recovery Action Plan® (WRAP®) is a structured method designed to help individuals cultivate the life and wellness they desire.

▼ ▲

Nieuwste updates

Laatste versie
5.0.4

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Laatste nieuws

Firefox 137.0.1 maintenance update available

Recente beoordelingen

	Typing Exam Software Beheers uw typevaardigheden met slimme type-examensoftware
	Crystal Button 2007 Crystal Button 2007: een klassieke UI-toolkit
	One System Care Optimaliseer uw pc met One System Care
	150 Flash Games Een flitsende manier om de tijd te doden: 150 Flash Games beoordeeld
	Bigasoft MKV Converter Moeiteloze videoconversie met Bigasoft MKV Converter
	KeyDepot KeyDepot: uw wachtwoorden veilig opslaan en beheren

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Bekijk meer »

Bladeren

Met UpdateStar mist nooit meer een update voor DBT Coach

Huidige nieuwsbrief